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May 03, 2015

Tips for Eating Healthy on a Budget

In our on-the-go world and the temptation of cheap fast food around every street corner, eating healthy can be a major challenge, even if doing so comes with multiple health benefits. While eating fast food might seem more affordable in the short ter...

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Focus on Fitness Month

2015 May Graphic 

Take time to invest in your health and well-being by taking the May Health Challenge -

Exercise 30 Minutes Daily

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This Week's Poll

On average, how many minutes per day do you engage in moderate-intensity physical activity?

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