BlueHealth Advantage - Healthy Heart

Healthy Heart

Heart disease is the number one killer in Nebraska of both men and women. Maintaining a heart-healthy lifestyle through diet and exercise is the best way to combat this dangerous trend. Blue Cross and Blue Shield of Nebraska can help you and your employees live better through heart-smart nutrition counseling and worksite wellness programs.

Here are some useful brochures and lifestyle management guides for maintaining a healthy heart.

Health Brochures and Guides