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What is a Health Risk Appraisal?

March 06, 2009 by Roy Hunter

There are a number of risk factors that can influence your health status. Some, such as family history, age, sex, and race, are beyond your control (non-modifiable risks). However, there are also several risk factors (e.g., physical inactivity, tobac...

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Tags:  health, appraisal, resources, tools

Sticking With Your New Year’s Resolutions

January 16, 2009 by Kathy Nellor

We've all made them, and to be honest a majority of us do not see them through.  Then why, oh why do we do it every year? What is so intriguing about the New Year's Resolution?  I believe it's just human nature. We all want to try to be better than w...

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Tags:  resolution, new year, health, exercise, wellness, change