At Blue Cross and Blue Shield of Nebraska we know providing health and wellness information is an important step to helping you and your employees better manage your health. Each month, this section will highlight a new health challenge that can be taken individually or can be set up to be implemented at your workplace. Along with the challenge, there is a promotional poster and a list of other educational materials that support the monthly health challenge.
It's a new year, and like many, your employees have put together a list of resolutions for themsevles to make a positive change in their lives. You can help them achieve their resolutions and not throw in the towel this year by implementing this month's health challenge, "Rescue Your Resolutions," and get them started on a path to achieving their resolutions.
Monthly Health Challenge
Make it a goal this month to help your employees show their hearts some love by practicing healthy habits to manage blood pressure. Get started by implementing this month's health challenge, "Control Your Blood Pressure," and make sure they are doing all they can to love and care for their hearts.
The nutrition facts on a food label provides a lot of information that can be somewhat confusing and a bit overwhelming. Help your employees learn a little more about the food label and how they can take the time to learn about what they are eating by implementing this month's health challenge, "Read Food Labels."
Check out the Monthly Wellness Planner.
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