At Blue Cross and Blue Shield of Nebraska we know providing health and wellness information is an important step to helping you and your employees better manage your health. Each month, this section will highlight a new health challenge that can be taken individually or can be set up to be implemented at your workplace. Along with the challenge, there is a promotional poster and a list of other educational materials that support the monthly health challenge.
The Surgeon General's report, Oral Health in America, states that good oral health is essential to good overall health. Implement this month's health challenge, "Take Care of Your Teeth," and get your employees started on a path to acquiring and maintaining good oral hygiene.
Monthly Health Challenge
Make it a goal this month to get your employees active throughout the day. Implement this month's health challenge, "Exercise 30 to 60 Minutes Daily," and have your employees commit to getting up and get moving.
During the summer we tend to be outside and busy with activities involving swimming, biking, road trip vacations, etc. Implement this month's health challenge, "Protect Your Skin in the Sun," and challenge your employees to learn and use ways to protect their skin in the sun and prevent skin cancer later in life.
Check out the Monthly Wellness Planner.
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