Employee Health Challenge
At Blue Cross and Blue Shield of Nebraska we know providing health and wellness information is an important step to helping you and your employees better manage your health. Each quarter, this section will highlight some new health challenges that can be taken individually or can be set up to be implemented at your workplace. Along with the challenge, there is also a list of other educational materials that support the monthly health challenge.
2012 Quarterly Health Observances Calendar:
February
"Take Care of Your Heart Month"
Make it a goal this month to show your heart some love. Take this month's health challenge, "Lower Your Blood Pressure," and get started on loving and caring for your heart.
Monthly Health Challenge
Educational Materials
January
"Healthy Weight Month"
It's a new year, and like many of us, you may have weight loss on your list of resolutions. You can achieve weight loss beyond that first month or two by incorporating lifestyle changes. Take this month's health challenge, "Lose Weight this Month," and get yourself started on a path to acheiving your resolution.
Monthly Health Challenge
Educational Materials