At Blue Cross and Blue Shield of Nebraska we know providing health and wellness information is an important step to helping you and your employees better manage your health. Each month, this section will highlight a new health challenge that can be taken individually or can be set up to be implemented at your workplace. Along with the challenge, there is a promotional poster and a list of other educational materials that support the monthly health challenge.
Your employees' eyes are an important part of their health. There are many things they can do to keep them healthy and make sure they are seeing their best. Implement this month's health challenge, "Protect Your Vision," and start helping your employees show their eyes some love.
Monthly Health Challenge
Millions of Americans are not getting the right amount of sleep. This affects their mood and productivity throughout the day. Implement this month's health challenge, "Sleep for Better Health," and challenge your employees to start getting enough sleep and develop healthy sleep habits.
Each year, there are more than a million cases of skin cancer diagnosed in the United States. Skin cancer can be caused by excess exposure to UV rays from the sun. Take this month's health challenge, "Protect Your Skin in the Sun" and make sure you protect your skin every time you are in the sun.
Check out the Monthly Wellness Planner.
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