At Blue Cross and Blue Shield of Nebraska we know providing health and wellness information is an important step to helping you and your employees better manage your health. Each month, this section will highlight a new health challenge that can be taken individually or can be set up to be implemented at your workplace. Along with the challenge, there is a promotional poster and a list of other educational materials that support the monthly health challenge.
An estimated thirty-one million Americans are living with chronic back pain, according to the American Chiropractic Association. Implement this month’s health challenge, “Back to Basics” and get your employees on the path to strengthen and protect their backs.
Monthly Health Challenge
Living a healthy lifestyle is certainly a key strategy for a healthy, long life. But it is not a guarantee that your employees will never get a serious illness. It is also important to get regular checkups and screenings as recommended by a doctor. Implement this month’s health challenge, “Get Preventive Exams” and have your employees take the next step in knowing their important numbers.
Being optimistic or looking on the bright side, even when things go wrong has been shown to improve the quality of life. Implement this month’s health challenge, “Be Optimistic” and help your employees learn how to look on the bright said and don’t worry, be happy!
Check out the Monthly Wellness Planner.
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