Recently two studies published in the July/August 2009 issue of the American Journal of Health Promotion highlighted the power of simple things to solve major health care problems. The purpose of the study was to model the potential national health b...

If you’re like many Americans you may suffer from the condition commonly know as “Portion Distortion.”   Knowing portion (serving) sizes is just as important as knowing the number of portions (servings) that you should be eating. So when it comes to ...