If you’ve heard it once, you’ve heard it a 1000 times:  Breakfast IS the most important meal of the day! Why? Well, you just spent at least 8 hours with no food or water. (Hint, hint, are you getting 8 hours of sleep?  That’s important too!)  You’re ...

The country has been invaded by the interactive virus known as the Nintendo Wii. The video gaming system that once seemed so elusive now seems to be readily available in every discount store and commonplace in many homes. Our house recently was invad...