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New Year's Resolutions - How are you doing?

January 06, 2017 by Kathy Nellor

We’ve all made them, and honestly some of us may already have broken them. Then why, oh why do we do it every year? What is so intriguing about the New Year’s Resolution? I believe it’s just human nature. We all want to try to be better than we were ...

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Tags:  New Year, resolutions, goals, healthy lifestyle

Take Charge of Your Health - Get Regular Checkups

November 28, 2016 by Kathy Nellor

Have you scheduled your annual checkup with your doctor yet? Do you know if you are current on all your immunizations and screenings? Living a healthy lifestyle is certainly a key ingredient to living a healthy, long life. But it is not a guarantee t...

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Tags:  annual checkup, personal health assessment, screenings, immunizations, find a doctor