Eating Healthy During the Holidays

December 23, 2009 by Kathy Nellor

Are you looking forward to spending the holidays with family and friends?  But are you a bit worried that the foods being served at your holiday gatherings are going to throw you off your healthy eating plan?  Don't worry you're not alone!

Check out this great interactive site from American Specialty Health that can help when choosing foods this holiday season.  It’s a fun…give it a try!  www.ashcompanies.com/eCard/

Happy Holidays!

 

Tags:  healthy eating, holidays